The history and beginnings of Lent aren’t clear. According to Britannica.com, Lent has likely been observed: “since apostolic times, though the practice was not formalized until the First Council of Nicaea in 325 CE.” Christian scholars note that Lent became more regularized after the legalization of Christianity in A.D. 313. St. Irenaeus, Pope St. Victor I, and St. Athanasius all seem to have written about Lent during their ministries. Most agree that “by the end of the fourth century, the 40-day period of Easter preparation known as Lent existed, and that prayer and fasting constituted its primary spiritual exercises.”

As far as the exact rules and practices of Lent, those have changed over the years. “In the early centuries fasting rules were strict, as they still are in Eastern churches,” notes Britannica.com. “One meal a day was allowed in the evening, and meat, fish, eggs, and butter were forbidden. The Eastern church also restricts the use of wine, oil, and dairy products. In the West, these fasting rules have gradually been relaxed. The strict law of fasting among Roman Catholics was dispensed with during World War II, and only Ash Wednesday and Good Friday are now kept as Lenten fast days.”

Catholic, Orthodox and many (but not all) Protestants appreciate and observe Lent. Though Lent is not named or observed in the Bible, as Christianity Today notes, “the path of Lent—prayer, fasting, and generosity over a period of time—is heavily emphasized by the authors of and characters in the Bible, including Jesus. The Bible commands a lifestyle of worship and devotion that looks considerably like Lent. Therefore, while the word is absent in the Bible, the reality of Lent is woven throughout the whole of Scripture, as we have discovered.”

In his Gospel Coalition article Evangelicals Embracing (and Rejecting) Lent, Trevin Wax gives us an important reminder regardless of whether we personally observe Lent:

“I hardly think the church is suffering from too much fasting,” Wax says. “But I do think the church is suffering from too much self-righteousness (and I include myself in this indictment). Lent – being either for or against – can become a way of climbing up on to the pedestal.”

He goes on to say, “What is more important than the practices we take on is the heart attitude behind them. If there’s anything we should give up this time of year, it’s our sense of superiority either to those outside the church or those inside the church who do things differently than we do.”

Verses to Reflect on for Ash Wednesday:

If you’d like to start thinking through and observing Lent and Ash Wednesday, here are a few verses specific to Ash Wednesday to meditate and reflect on, and then a prayer you can pray to observe the day.

  • Our Creation: Genesis 2:7 – Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.
  • Our Curse: Genesis 3:19 – By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return.”
  • Our Cry of Repentance: Psalm 51:7- 10: Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow. Let me hear joy and gladness; let the bones you have crushed rejoice. Hide your face from my sins and blot out all my iniquity. Create in me a pure heart, O God, and renew a steadfast spirit within me.